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Lida Wos #8
Multi-Sport Athlete
Class of 2023
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00:25
trim_ADDA3758-802E-40B0-8037-84EC233D4F64
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01:12
RDL's
One of my favorite lift's to utilize in the gym is RDL's. Over the course of the year I have learned and developed as an athlete physically and mentally!
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00:29
Pull Lift
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01:00
Leg Day
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04:02
At Bats @SV
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00:30
Fielding @SV
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00:11
Base Running @SV
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