Excited for what this season is going to bring. 1st In season lift and off to a good start!!

Cluster sets on hex bar deadlifts! Total of 6 sets with 45-60sec rest between each set! 2 sets 205x3 4 sets 235x3

Always hyped to be learning new techniques in the gym💪

Worked on some isometric single Dumbell Bulgarian split squats as well which helps with engaging the core and balance while working a variety of lower body muscles!